Biofeedback-powered sessions that respond to your nervous system in real time. Not another generic meditation app.
biohugs connects with major wearables and uses your real-time physiological signals to guide short adaptive sessions that help regulate your nervous system and restore clarity within minutes. Instead of generic meditation, biohugs adjusts the experience based on how your body actually responds.
The app watches your heart rate while you breathe, and when your nervous system settles, it moves on. No fixed timer. Your body decides when it's ready.
Your coach is generated live, every session. It reads your nervous system in real time and responds to how your body is actually feeling.
The sound is tied to your actual heartbeat, streamed live from your wearable. As your heart rate drops, the tones slow with it. You're listening to your own body, translated into sound.
Unlock all breathing, biofeedback & binaural sessions.
Charged in your local currency via App Store.
biohugs doesn't rely on static content. Sessions adapt in real time based on physiological signals like heart rate variability. Instead of guessing how you feel, biohugs responds to how your nervous system is actually behaving.
Most users notice a shift within a few minutes. Sessions are designed to be short and structured, helping calm overstimulation or restore focus in 5–10 minutes.
For the home app, biohugs connects to major wearables that track health activity (heart, breathing, etc). For business installations and events, we provide the full setup including hardware, interface, and on-site support.
No. biohugs can complement therapy, coaching, or wellness programs, but it is not a medical treatment. It is designed as a nervous system training and regulation tool for everyday use.
biohugs is designed for people who experience stress, cognitive overload, or difficulty focusing (including neurodivergent individuals) and for organizations that want to actively support mental resilience and performance in high-pressure environments.
Get updates on our progress and launch.
